Showing 404 — 413 of 517
A Very Good Year: Training Program Series Introduction
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert becau... Continue reading
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert becau... Continue reading
Choker to Gamer: Mental Changes Over Time
We’re going to start this month’s article with an odd little task, and it involves you thinking about something that probably bothers you ... Continue reading
We’re going to start this month’s article with an odd little task, and it involves you thinking about something that probably bothers you ... Continue reading
Back to Basics: A Case for Bulgarian Training
It should come as no surprise to anyone who has read my previous articles in Performance Menu that I believe highly in Bulgarian training principles w... Continue reading
It should come as no surprise to anyone who has read my previous articles in Performance Menu that I believe highly in Bulgarian training principles w... Continue reading
Different Strokes for Different Folks: Variations in Pulling Technique
The Catalyst Athletics forums are turning into hot territory these days, that’s for sure. I find myself on there a lot lately, reading up on the... Continue reading
The Catalyst Athletics forums are turning into hot territory these days, that’s for sure. I find myself on there a lot lately, reading up on the... Continue reading
The Secret’s Between Your Ears
There must be a glitch in the matrix, as I am experiencing déjà vu after watching our U.S. men's team at the recent World Weightlifting ... Continue reading
There must be a glitch in the matrix, as I am experiencing déjà vu after watching our U.S. men's team at the recent World Weightlifting ... Continue reading
Stop Kicking the Horse. It’s Dead: Missed Attempts in Training
Years ago, I was lucky enough to train with a lifter named Vernon Patao at a camp in Colorado Springs. Vern was one of the best US lifters of the 90s.... Continue reading
Years ago, I was lucky enough to train with a lifter named Vernon Patao at a camp in Colorado Springs. Vern was one of the best US lifters of the 90s.... Continue reading
Who’s Who in World Weightlifting?
This month, we will turn away from the technical side of weightlifting and instead delve into the personal interest side. This is a great time to be a... Continue reading
This month, we will turn away from the technical side of weightlifting and instead delve into the personal interest side. This is a great time to be a... Continue reading
Coaches Aren’t That Important…Right?
One of the best pizzas I’ve ever had in my life was from a little Greek place in Seattle called Santorini’s. Tiny hole-in-the-wall restaur... Continue reading
One of the best pizzas I’ve ever had in my life was from a little Greek place in Seattle called Santorini’s. Tiny hole-in-the-wall restaur... Continue reading
Programming Approach for Sandusky Weightlifting, Revisited
Two years ago, I was asked by Greg Everett to write a series of articles for Performance Menu outlining the training programs I was using to develop t... Continue reading
Two years ago, I was asked by Greg Everett to write a series of articles for Performance Menu outlining the training programs I was using to develop t... Continue reading
The Four Phases of Weightlifting
Have you ever stopped and thought about how so many things in life happen in different stages? Almost anything you can think of in your life probably ... Continue reading
Have you ever stopped and thought about how so many things in life happen in different stages? Almost anything you can think of in your life probably ... Continue reading
Showing 404 — 413 of 517
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date