Articles in Olympic Weightlifting
Showing 424 — 433 of 517
The Mother of Invention


New inventions. They’re great little things, aren’t they? Where would our society be if it wasn’t for some creative thinkers who dec... Continue reading
Weightlifting Mesocycles Part 2: General Strength for Weightlifters


Last month’s topic was the importance of general physical preparation (GPP). This month, we will focus on the significance of general strength. ... Continue reading
One and One and One Is Three (And Other Complicated Ideas About Power Snatches)


A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from... Continue reading
Weightlifting Mesocycles Part 1: General Physical Preparation (GPP) for Weightlifters


All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure ... Continue reading
The Answers Are Between Your Ears


What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and ... Continue reading
Olympic Weightlifting – The Pulling Movements


There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitne... Continue reading
Get Up, Stand Up: Five Spiritual Principles of Squatting


When I look back at the Performance Menu articles I’ve been writing in recent months, I notice that several of them have dealt with topics such ... Continue reading
Our Little Furry Friends


Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren&rs... Continue reading
The Ritual of Competition


Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
When To Leave The One You’re With


It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leav... Continue reading
Showing 424 — 433 of 517
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