Showing 426 — 435 of 517
One and One and One Is Three (And Other Complicated Ideas About Power Snatches)
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from... Continue reading
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from... Continue reading
Weightlifting Mesocycles Part 1: General Physical Preparation (GPP) for Weightlifters
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure ... Continue reading
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure ... Continue reading
The Answers Are Between Your Ears
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and ... Continue reading
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and ... Continue reading
Olympic Weightlifting – The Pulling Movements
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitne... Continue reading
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitne... Continue reading
Get Up, Stand Up: Five Spiritual Principles of Squatting
When I look back at the Performance Menu articles I’ve been writing in recent months, I notice that several of them have dealt with topics such ... Continue reading
When I look back at the Performance Menu articles I’ve been writing in recent months, I notice that several of them have dealt with topics such ... Continue reading
Our Little Furry Friends
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren&rs... Continue reading
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren&rs... Continue reading
The Ritual of Competition
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also enc... Continue reading
When To Leave The One You’re With
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leav... Continue reading
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leav... Continue reading
Pull
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some ... Continue reading
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some ... Continue reading
Training Weightlifting Word Team Members Alex Lee & Sarah Robles
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
Olympic weightlifting is not a one-size-fits-all sport, but one which requires modifications for individual athletes. I will give a brief description ... Continue reading
Showing 426 — 435 of 517
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