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February 2018
Issue 157 Volume 14

True or False: Sprinters are Born, Not Made
Rosi Sexton

Rotational Exercise for Postural Strength
Rob Nitman

Ask Greg: Issue 157
Greg Everett

Reorganizing Your Weightlifting Goals…Because You’re Forced To
Matt Foreman

The Box Squat: Applications to Weightlifting
Josh Peacock

What is this Force-Velocity Curve of Which You Speak?
Jeffrey Williams

Interview: Jocelyn Forest Haynes
Matt Foreman

Weightlifting News: Issue 157
Sam Holmes

January 2018
Issue 156 Volume 14

Ask Greg: Issue 156
Greg Everett

A Different Thought from the 2017 Worlds
Matt Foreman

Pros and Cons of Competing if You Aren't Going to Win
Jeremy Pomerantz

True or False: Protein Shakes Will Improve Your Performance
Rosi Sexton

The Effects of Ketogenic Diets on Athletic Performance
Christina Birch

How To Safely Incorporate Gymnastics Movements into Strength Training Programs
Abby Laub

Why Explosive Work Should be a Part of Your Training Program
Reed Davis

How New Technology Can Make You Faster and Stronger
Fredrik Gyllensten

Interview: Megan Kranz
Matt Foreman

Weightlifting News: Issue 156
Sam Holmes

December 2017
Issue 155 Volume 13

Ask Greg: Issue 155
Greg Everett

The Development of Women’s Weightlifting
Matt Foreman

Drip, Drip, Drop: A Weightlifter and her Pelvic Physical Therapist’s Plea to Stop the Pee
Kaitlin Montague & Dr. Tamra Wroblesky

True or False: Exercise Improves Brain Function
Rosi Sexton

A Case for More Unilateral Training
Matthew Poplin

Stop Trying to Confuse Your Muscles!
Tanya Miller

Interview: Susan Murphy
Matt Foreman

Weightlifting News: Issue 155
Sam Holmes

November 2017
Issue 154 Volume 13

Ask Greg: Issue 154
Greg Everett

People Who Should Quit Weightlifting
Matt Foreman

Know your History: Who are USAW's Women Olympians?
Carissa Gump

True or False: Deep Squats Are Bad for Your Knees
Rosi Sexton

Lower Extremity Strength for Upper Extremity Stability: An Introduction to Myofascial Trains
Michael Srokowski

Beyond Scaling for Adaptive Athletes
Matthew Hall

Bands: Time Under Tension and Rehabbing Injuries
Alex Card

Interview: Danielle Hudes
Matt Foreman

Weightlifting News: Issue 154
Sam Holmes

October 2017
Issue 153 Volume 13

Ask Greg: Issue 153
Greg Everett

Your Checklist for a Weightlifting Comeback (You’re Gonna Need It)
Matt Foreman

Conditioning and Weightlifting: Some Thoughts on the Confusion
Marilyn Chychota & Matt Foreman

True or False: Caffeine is Bad For You
Rosi Sexton

How to Prevent Coaching Burnout
Amber Sheppard

Mobility: Where to Start and How to Progress
Sarah Strange

Becoming a Better Desk Job Weightlifter
Snow Charpentier

Interview: Erin Wallace Andica
Matt Foreman

Weightlifting News: Issue 153
Sam Holmes

September 2017
Issue 152 Volume 13

Ask Greg: Issue 152
Greg Everett

Using Bodybuilding for Olympic Weightlifting…Seriously
Matt Foreman

How to Destroy Your Gym on Social Media
Amber Sheppard

True or False: Foam Rolling Doesn’t Work and is a Waste of Time
Rosi Sexton

Counteracting Imbalance: How Your Split Jerk is Affecting Your Stability
Tom Morrison

Interview: Phil Andrews
Matt Foreman

Weightlifting News: Issue 152
Sam Holmes

August 2017
Issue 151 Volume 13

Ask Greg: Issue 151
Greg Everett

Dealing With Gym Situations That Make You Want To Quit
Matt Foreman

12 Steps to A Successful Event
Yael Grauer

True or false: Poor Posture Causes Back and Neck Pain
Rosi Sexton

Interview: Cecily Basques
Matt Foreman

Weightlifting News: Issue 151
Sam Holmes

July 2017
Issue 150 Volume 13

Ask Greg: Issue 150
Greg Everett

Odd Movements, Physical Therapy, and Weightlifting Hypochondria
Matt Foreman

When You’re Not Behind the Curtain: A Spectator’s Perspective of Coaching at a National Event
Sam Holmes

How to Make Your Gym Accessible to Everyone (Rather than Just Your Rock Star Athletes)
Yael Grauer

True or False: Running Is Bad For Your Knees
Rosi Sexton

Interview: Mary Peck
Matt Foreman

Weightlifting News: Issue 150
Sam Holmes

June 2017
Issue 149 Volume 13

Ask Greg: Issue 149
Greg Everett

How Weightlifters Develop the Same Personalities as their Coaches
Matt Foreman

Just enter your first weightlifting competition already (and then forget about it)
Phillip Siddell

Questions to Ask Before Opening Your Own Gym
Amber Sheppard

True or False: A Difference In Leg Length Often Causes Back Pain
Rosi Sexton

5 Steps for Dealing with Joint Pain and Inflammation
Yael Grauer

Interview: Edward Baker
Matt Foreman

Weightlifting News: Issue 149
Sam Holmes

May 2017
Issue 148 Volume 13

Ask Greg: Issue 148
Greg Everett

Long-Term Weightlifting Development…and Money
Matt Foreman

When to Fire an Athlete
Amber Sheppard

Stop Letting Loyalty Kill Your Weightlifting Performance
Phillip Siddell

True or False: Clicking or Cracking of Joints Is A Sign Of Damage
Rosi Sexton

Unpopular Opinion: Yes, You Sometimes Should Get in Shape Before You Start Training in A Sport
Yael Grauer

Interview: Phil Sabatini
Matt Foreman

Weightlifting News: Issue 148
Sam Holmes

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