Articles by Scott Hagnas
Showing 117 — 126 of 136
Recipes: Issue 26


This month, we'll revisit the issue of breakfast. As Robb wrote in one of the first issues of the P-Menu, often the conundum of champions. What to do?... Continue reading
Recipes: Issue 25


Fish n' Salsa An easy dish combining white fish and green tomatillo salsa. Time: 5 min prep, 10-12 min cooking • 1 lb cod, catfish, ora... Continue reading
Recipes: Issue 24


Spanish "Rice" Time: 25 minutes prep, 30 minutes bake time • 6 C cauliflower florets • 3/4 C Mexican picante sauce • ... Continue reading
Recipes: Issue 23


Quick Squash Pudding If you've got some cooked butternut squash on hand, this makes a quick dessert. To cook the squash, split it lengthwise. Remov... Continue reading
Recipes: Issue 22


A Paleo Thanksgiving This month we'll take a look at a few ways to tweak the traditional Thanksgiving meal to be a little more health friendly. The... Continue reading
Recipes: Issue 21


Jambalaya This one is a spicy Southern dish. I used El Pato sauce, but if you are not a fan of spicy foods, you might consider regular tomato sauce... Continue reading
Recipes: Issue 20


Stuffed Chicken Breast Here is a quick and tasty protein recipe. These can be made ahead of time and they are portable for lunches and snacks. As f... Continue reading
Recipes: Issue 19


Machaca Machaca is a way of preparing slow cooked shredded beef. It is popular in Mexican and Tex-Mex foods. It was originally a way to prepare bee... Continue reading
Recipes: Issue 18


Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
Recipes: Issue 17


Spicy Seafood Salad Time - 12 minutes • 1/2 lb salad shrimp • 2 Tbsp lime juice • 1/2 habanero chile, seeded, stemmed, and minc... Continue reading
Showing 117 — 126 of 136
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