Showing 113 — 122 of 517
Competition: The Platform Defines Us
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
Maximizing the Push Press for the Jerk
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
The Purpose of the Program
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Interview: Juliana Riotto
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
How to Handle the Motivational Struggles of Weightlifting
Every once in a while, I like to write articles that are based on memorable quotes I’ve heard throughout my weightlifting career. After 30 years... Continue reading
Every once in a while, I like to write articles that are based on memorable quotes I’ve heard throughout my weightlifting career. After 30 years... Continue reading
Should We Change Our Start Position to Look More Like a Deadlift?
The Elephant in the Room This article will deal with a study that compared the effects of two start positions. Let’s begin by dealing w... Continue reading
The Elephant in the Room This article will deal with a study that compared the effects of two start positions. Let’s begin by dealing w... Continue reading
The Mindset of Success
You’ve observed yourself initially training a few times a week, then quickly progressing up to several times per week and all of a sudden are ma... Continue reading
You’ve observed yourself initially training a few times a week, then quickly progressing up to several times per week and all of a sudden are ma... Continue reading
Competing Often: Great Opportunity or Recipe for Disaster?
It’s the summer of 2019, and the international weightlifting scene is red hot. Athletes from all around the world are starting to put together t... Continue reading
It’s the summer of 2019, and the international weightlifting scene is red hot. Athletes from all around the world are starting to put together t... Continue reading
Bottoms Up Snatch Balance: Combating Soft Elbows in the Snatch
When performing a snatch, there is nothing more irritating than elevating the barbell high enough and committing to getting under it, only to miss it ... Continue reading
When performing a snatch, there is nothing more irritating than elevating the barbell high enough and committing to getting under it, only to miss it ... Continue reading
Coaches Coaching Coaches: Say That Three Times Fast!
I have always had a firm stance on coaches in a sport like ours; everyone needs one. Whether it be a remote coach or the preferred in-person experienc... Continue reading
I have always had a firm stance on coaches in a sport like ours; everyone needs one. Whether it be a remote coach or the preferred in-person experienc... Continue reading
Showing 113 — 122 of 517
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