Showing 159 — 168 of 517
The Dark Side of Discipline
As weightlifters, we are familiar with popular athletic adages such as “Put your head down and work,” “Get it done,” and &ldqu... Continue reading
As weightlifters, we are familiar with popular athletic adages such as “Put your head down and work,” “Get it done,” and &ldqu... Continue reading
Weightlifting News: Issue 166
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Bulgarian Training: Can It Work for You?
Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Ivan Abadjiev died in 2017. I’m going to assume many of you know who he was. For those of you who don’t, Abadjiev is probably the most leg... Continue reading
Starting Out: Weightlifting Tips for Masters Women
Although weightlifting has increased in popularity in recent years, female masters lifters—particularly beginners—are still comparatively ... Continue reading
Although weightlifting has increased in popularity in recent years, female masters lifters—particularly beginners—are still comparatively ... Continue reading
Weightlifting News: Issue 165
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Upcoming National Meets Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets November 1-10 IWF World Championships Ashgabat, Tu... Continue reading
Legal Drugs in Weightlifting: Why They’re Still Dangerous
Over the last few months, I’ve been spending a lot of time thinking about drugs. Giggle giggle, chuckle chuckle… I know that&rsq... Continue reading
Over the last few months, I’ve been spending a lot of time thinking about drugs. Giggle giggle, chuckle chuckle… I know that&rsq... Continue reading
Improving the Timing of the Catch in the Snatch
I’ve never consciously had to think much about the timing in my snatches. I believe I’ve developed quite well in that timing has never bee... Continue reading
I’ve never consciously had to think much about the timing in my snatches. I believe I’ve developed quite well in that timing has never bee... Continue reading
Weightlifting News: Issue 164
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept... Continue reading
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept... Continue reading
These Go Up to Eleven: Planning Appropriate Training Volume for Weightlifters
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Be a Pirate: Occupying Your Space in the Weightroom
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
Showing 159 — 168 of 517
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