Showing 166 — 175 of 517
Weightlifting News: Issue 164
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept... Continue reading
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept... Continue reading
These Go Up to Eleven: Planning Appropriate Training Volume for Weightlifters
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Full disclosure: This is an old article I published in Performance Menu almost ten years ago. It was also included in my first book, Bones of Iron. I&... Continue reading
Be a Pirate: Occupying Your Space in the Weightroom
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
In the fall of 2016, I helped coach my alma mater’s women’s rugby team. Playing on this team during my senior year of college was one of t... Continue reading
True or False: A Spotter’s Guide to Bad Science Reporting
I’ve been writing this column for a few years now, and I’ve learned a lot in the process. Although many of the columns have covered ... Continue reading
I’ve been writing this column for a few years now, and I’ve learned a lot in the process. Although many of the columns have covered ... Continue reading
What to Expect in Your First Year as a Weightlifter
My name is Steve, and I’m a novice weightlifter. Although I’ve been weight training for many years, I’ve only been weightlifting for... Continue reading
My name is Steve, and I’m a novice weightlifter. Although I’ve been weight training for many years, I’ve only been weightlifting for... Continue reading
Weightlifting News: Issue 163
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept. 20... Continue reading
Upcoming National Meets Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets Sept. 20... Continue reading
Picking the Right Weight Class & When It’s Time to Change
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was runnin... Continue reading
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was runnin... Continue reading
Champions Change Their Character
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
Weightlifting News: Issue 162
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
Sharing Warmup Platforms at Weightlifting Meets: The Mine-Mine-Mine Generation
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a... Continue reading
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a... Continue reading
Showing 166 — 175 of 517
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