Showing 85 — 94 of 517
What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
I started Olympic weightlifting in September 2017 when I was 62 years old. I had lifted weights continuously for the past 25 years, competing in a few... Continue reading
I started Olympic weightlifting in September 2017 when I was 62 years old. I had lifted weights continuously for the past 25 years, competing in a few... Continue reading
Trying to Coach Weightlifting and Compete at the Same Time
I never understood how hard coaching was until I started doing it myself. I’ve been a coached athlete since I was 13 years old. High school foot... Continue reading
I never understood how hard coaching was until I started doing it myself. I’ve been a coached athlete since I was 13 years old. High school foot... Continue reading
Writing the Book on Coaching an Adaptive Weightlifter
“She’s an adaptive athlete.” That is all I knew about Genny Tidwell before I stalked her Facebook page last August. Genny called Who... Continue reading
“She’s an adaptive athlete.” That is all I knew about Genny Tidwell before I stalked her Facebook page last August. Genny called Who... Continue reading
Interview: Meredith Alwine
I’m proud to say we’re on a hot streak with our athlete interviews for this magazine. The last few lifters we’ve interviewed have hi... Continue reading
I’m proud to say we’re on a hot streak with our athlete interviews for this magazine. The last few lifters we’ve interviewed have hi... Continue reading
Things You Need to Know Before the 2020 Olympics
A few months from now, the world will gather once again for the Olympic Games. The 2020 Games will take place in Tokyo, and weightlifting will be ther... Continue reading
A few months from now, the world will gather once again for the Olympic Games. The 2020 Games will take place in Tokyo, and weightlifting will be ther... Continue reading
Energy Systems Approach to Nutrition and Supplementation for Olympic Weightlifting
Olympic weightlifting is one of the most athletic activities an individual can participate in. Like all sports, both training and nutrition are critic... Continue reading
Olympic weightlifting is one of the most athletic activities an individual can participate in. Like all sports, both training and nutrition are critic... Continue reading
Distorted Thinking, Distorting Lifting
I have more or less been writing a series on mindfulness, which has included how to become more aware of your thoughts. More specifically, I have been... Continue reading
I have more or less been writing a series on mindfulness, which has included how to become more aware of your thoughts. More specifically, I have been... Continue reading
Selling Your Soul to Coach Talented Weightlifters
You know what blues music is, don’t you? Maybe you’re a fan, maybe not. But I’m sure you’ve at least heard the blues at some p... Continue reading
You know what blues music is, don’t you? Maybe you’re a fan, maybe not. But I’m sure you’ve at least heard the blues at some p... Continue reading
Longevity in Weightlifting
Olympic weightlifting can be a brutal sport. The keyword there is can, but it does not have to be. Olympic weightlifting has one of the lowest injury ... Continue reading
Olympic weightlifting can be a brutal sport. The keyword there is can, but it does not have to be. Olympic weightlifting has one of the lowest injury ... Continue reading
Training Masters Athletes for Successful Weightlifting Outcomes: Part Two
In part one of this article, we discussed the concepts of prehabilitation and equipment use strategies. Both tools allow for masters athletes to maint... Continue reading
In part one of this article, we discussed the concepts of prehabilitation and equipment use strategies. Both tools allow for masters athletes to maint... Continue reading
Showing 85 — 94 of 517
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