Showing 25 — 34 of 46
Out With The Old, In With The New: A Satire
The other day, I was walking through a Sports Authority, looking for their prices on mixed martial arts shirts, size small (they don’t have enou... Continue reading
The other day, I was walking through a Sports Authority, looking for their prices on mixed martial arts shirts, size small (they don’t have enou... Continue reading
Developing Performance Strength in Non-Iron Sport Athletes
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of th... Continue reading
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of th... Continue reading
It’s Not a Race for Last
This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with... Continue reading
This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with... Continue reading
Got Conditioning?
Incorporating conditioning into strength routines can be a nebulous concept for some athletes, particularly those without a clearly defined goal or sp... Continue reading
Incorporating conditioning into strength routines can be a nebulous concept for some athletes, particularly those without a clearly defined goal or sp... Continue reading
Doing It 100% RAW Style For The Very First Time
The last line of "Elite Fitness in 100 Words" consists of "Regularly learn and play new sports." So... do you?!? While I'm far pas... Continue reading
The last line of "Elite Fitness in 100 Words" consists of "Regularly learn and play new sports." So... do you?!? While I'm far pas... Continue reading
Strength Training For High School Girls Volleyball
When I first undertook the project of strength coaching a volleyball team I was forced to consider the nature of the activities that volleyball player... Continue reading
When I first undertook the project of strength coaching a volleyball team I was forced to consider the nature of the activities that volleyball player... Continue reading
Determining The Conditioning Approach
With the last edition of the Performance Menu I addressed the need for trainers and athletes to sell the benefits of training. Without a belief in the... Continue reading
With the last edition of the Performance Menu I addressed the need for trainers and athletes to sell the benefits of training. Without a belief in the... Continue reading
Attitude Adjustment
I do my best to fly under the radar (phrase and advice supplied by Eva T years ago)—to do my thing, do it as well as I can, and let the rest sli... Continue reading
I do my best to fly under the radar (phrase and advice supplied by Eva T years ago)—to do my thing, do it as well as I can, and let the rest sli... Continue reading
The M.E. Black Box for the Family Man
While I’ve had my successes with helping the aspiring athlete run faster, jump higher, and put more weight overhead, I derive the greatest pleas... Continue reading
While I’ve had my successes with helping the aspiring athlete run faster, jump higher, and put more weight overhead, I derive the greatest pleas... Continue reading
Putting Odd Objects to the Test
“Old-school”, “hard-core”—interesting terms that coaches sometimes use to support their decision to use certain methods.... Continue reading
“Old-school”, “hard-core”—interesting terms that coaches sometimes use to support their decision to use certain methods.... Continue reading
Showing 25 — 34 of 46
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