Articles from Issue 177
Showing 1 — 7 of 7
 
Ask Greg: Issue 177
Greg Everett | Ask Greg | Issue 177 | October 1 2019

Ricky Asks: My question is about programming variations in the lifts. Certain variations like hangs don’t seem to ever translate to the classic ... Continue reading
Too Many Chefs in the Weightlifting Kitchen
Matt Foreman | Olympic Weightlifting | Issue 177 | October 1 2019

Over the years, I’ve seen plenty of highly talented athletes burst onto the weightlifting scene. And when I say “burst” onto the sce... Continue reading
Pelvic Floor Care for Female Athletes
Hannah Gray | Health & Wellness | Issue 177 | October 1 2019

“Ok, I want you to inhale and brace like you’re going to lift. Ready?”   I inhaled and braced as well as I could, considering... Continue reading
Chiropractic and Olympic Weightlifting Performance
Paul Ralston | Olympic Weightlifting | Issue 177 | October 1 2019

Olympic weightlifting can be a brutal endeavor. Anyone who has trained as a weightlifter has no doubt had some serious soreness, random joint aches an... Continue reading
How to Use Kettlebells to Improve Shoulder Health
Scott Iardella | General Fitness & Training | Issue 177 | October 1 2019

Shoulder injuries in weightlifting are fairly common. You probably know that or maybe you’ve even experienced a shoulder injury yourself. The qu... Continue reading
Evidence for Dietary Paradigms and Weightlifting Performance
Rich LaFountain | Health & Wellness | Issue 177 | October 1 2019

For most strength athletes, calorie consumption is a critically important, enjoyable, earned reward which complements training. For dedicated weightli... Continue reading
Interview: Jordan Wissinger
Matt Foreman | Interviews | Issue 177 | October 1 2019

Jordan Wissinger has been making a lot of noise on the US weightlifting scene over the last few years. His path into the sport is the typical story we... Continue reading
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