Articles from Issue 178
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Ask Greg: Issue 178


Samantha Asks: My question is a about the timing of getting under the bar in the snatch (and would also apply to the clean). I am someone who is more ... Continue reading
Your Personal Weightlifting Legacy: Negative or Positive?


I want to start this article with a personal question for you. How often do you think and/or say negative things about other people? Never? Almost nev... Continue reading
Better Lifts: Can You Visualize Them?


There is a good chance that at some point during your lifting lifetime you have come across at least one article about visualization: the concept of v... Continue reading
Weightlifting and Family


I wear many hats. I am a mother to two adorable children and wife to an equally adorable husband. Most of my weekdays are spent either helping my daug... Continue reading
Every Rep is a Privilege


Every now and then life gives you a reminder, friendly or otherwise, that every rep is a privilege.   The sudden life-changing illnesses of two... Continue reading
Masters Weightlifting: When to Use Sleeves, Belts, Wrist Wraps, and Lifting Straps


Masters level weightlifting officially begins at age 35 and the age groups change every five years. 35 seems too young to be considered old, but weigh... Continue reading
Interview: Dane Miller


Whenever I hear about a new weightlifting program opening up, I usually make a mental note of the name of the place, but that’s about as much at... Continue reading
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