Issues

April 2020
Issue 183 Volume 16



Ask Greg: Issue 183


Randy Asks: I have been interested in opening a small local weightlifting gym to the public in a garage. I have no intention of running it like a head... Continue reading
Trying to Coach Weightlifting and Compete at the Same Time


I never understood how hard coaching was until I started doing it myself. I’ve been a coached athlete since I was 13 years old. High school foot... Continue reading
Absolute Zero: A Mathematical Approach to Training


You enter a gym with particular goals in mind and decide to speak with a trainer to discuss them. You explain that you want to lose weight, get strong... Continue reading
Training and Coaching in the Time of Coronavirus


When I first sat down to write this story, the World Health Organization had just classified novel coronavirus as a pandemic. Days later, many gyms ei... Continue reading
Writing the Book on Coaching an Adaptive Weightlifter


“She’s an adaptive athlete.” That is all I knew about Genny Tidwell before I stalked her Facebook page last August. Genny called Who... Continue reading
The Feedback Loop: Developing Habits and the Self


Take what you do seriously, but yourself lightly. Despite the apparent simplicity of such an adage, many people struggle with this. The relationship b... Continue reading
Interview: Meredith Alwine


I’m proud to say we’re on a hot streak with our athlete interviews for this magazine. The last few lifters we’ve interviewed have hi... Continue reading
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