Showing 1035 — 1044 of 1363
Recipes: Issue 73
This month features a few simple odds and ends. It also marks a slight shift in the recipes, as I will occasionally be using some ingredients that may be outside of what would be pure "Paleo". I think many would agree that certain non-Paleo... Continue reading
This month features a few simple odds and ends. It also marks a slight shift in the recipes, as I will occasionally be using some ingredients that may be outside of what would be pure "Paleo". I think many would agree that certain non-Paleo... Continue reading
Ask Greg: Issue 72
Brian asks: Wouldn't the Jerk Dip Squat be more effective as an explosive exercise? I read a russian book that outlined an exercise of jumping with 50% bodyweight (similar to a "jerk drive" I guess) and it found that those who could jump hi... Continue reading
Brian asks: Wouldn't the Jerk Dip Squat be more effective as an explosive exercise? I read a russian book that outlined an exercise of jumping with 50% bodyweight (similar to a "jerk drive" I guess) and it found that those who could jump hi... Continue reading
Our Little Furry Friends
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren’t crazy about dogs, and we certainly understand that the world has its share of cat people. But ... Continue reading
Most of the people I know love dogs and hate cats. Sure, there are exceptions to everything. I know there are a few odd ducks out there who aren’t crazy about dogs, and we certainly understand that the world has its share of cat people. But ... Continue reading
The Ritual of Competition
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also encouraged. There are athletes who may play a sport for recreational purposes, join an athletic club fo... Continue reading
Athletes are a unique breed of people who bring a sense of passion and ego to any activity they participate in. This is not only accepted but also encouraged. There are athletes who may play a sport for recreational purposes, join an athletic club fo... Continue reading
Mental Game Coaching: An Interview With Bill Cole
The importance of sports psychology in elite athletics was briefly touched upon in our last issue, its importance emphasized by MMA phenom Randy Couture. We therefore sought out sports psychologist Bill Cole, who has been coaching and consulting in s... Continue reading
The importance of sports psychology in elite athletics was briefly touched upon in our last issue, its importance emphasized by MMA phenom Randy Couture. We therefore sought out sports psychologist Bill Cole, who has been coaching and consulting in s... Continue reading
When To Leave The One You’re With
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leave your coach or trainer? Is leaving the right move? Most athletes think about this at some point... Continue reading
It is a tale of love and loyalty. A love that causes blindness; a loyalty that causes stagnation. When should you leave your gym? When should you leave your coach or trainer? Is leaving the right move? Most athletes think about this at some point... Continue reading
Recipes: Issue 72
This month, we'll look at a couple more Maui inspired recipes, plus we'll delve into a few fermented foods. Also, by popular demand, I’ve included a few really quick recipe ideas. Enjoy, and best wishes in 2011! Hawaiian Chicken Livers He... Continue reading
This month, we'll look at a couple more Maui inspired recipes, plus we'll delve into a few fermented foods. Also, by popular demand, I’ve included a few really quick recipe ideas. Enjoy, and best wishes in 2011! Hawaiian Chicken Livers He... Continue reading
Pull
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some of the things I’ve learned have come from reading the forums on the Catalyst website and check... Continue reading
I’ve learned a lot about the Catalyst Athletics crowd since I’ve been writing articles for Performance Menu over the last two years. Some of the things I’ve learned have come from reading the forums on the Catalyst website and check... Continue reading
How to Train Like Randy Couture
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into the mainstream. World-renowned for his intense fight pace, stellar conditioning and amazing work et... Continue reading
Six-time former UFC heavyweight and 3-time light heavyweight champion Randy “The Natural” Couture is widely credited for bringing MMA into the mainstream. World-renowned for his intense fight pace, stellar conditioning and amazing work et... Continue reading
Developing Performance Strength in Non-Iron Sport Athletes
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of the sport, there is still the rustic allure of a time when MMA athletes were training out of worn down... Continue reading
The current rage in the world of sport is MMA; it sure has come a long way since Dan Severn and Tank Abbott. Even with the big dollar monetizing of the sport, there is still the rustic allure of a time when MMA athletes were training out of worn down... Continue reading
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