Showing 1055 — 1064 of 1363
It’s Not a Race for Last
This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with most other team sports, practices are pretty much all the same; start off with a warm up, move to p... Continue reading
This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with most other team sports, practices are pretty much all the same; start off with a warm up, move to p... Continue reading
Recipes: Issue 69
I write this month's column from the remote mountains of Eastern Oregon. I'm out here getting "Paleo" - bowhunting and hoping to bag some wild game for the upcoming winter. This month's recipes are very simple camp meals. I didn't bring ... Continue reading
I write this month's column from the remote mountains of Eastern Oregon. I'm out here getting "Paleo" - bowhunting and hoping to bag some wild game for the upcoming winter. This month's recipes are very simple camp meals. I didn't bring ... Continue reading
The Essence of Time
In sports, when the word “time” is used in a conversation, most discussion will be focused on an individual’s 40-yard dash, or how fast they can cover 40 yards in a maximal effort sprint. This is usually discussed in seconds, as in,... Continue reading
In sports, when the word “time” is used in a conversation, most discussion will be focused on an individual’s 40-yard dash, or how fast they can cover 40 yards in a maximal effort sprint. This is usually discussed in seconds, as in,... Continue reading
A Simple Matter of Intensity
Intensity, intensity, intensity…the higher the better! Higher intensity means faster results! If you’ve been paying attention to the world of performance training in recent years, it’s a safe bet that you’ve seen this mantra ... Continue reading
Intensity, intensity, intensity…the higher the better! Higher intensity means faster results! If you’ve been paying attention to the world of performance training in recent years, it’s a safe bet that you’ve seen this mantra ... Continue reading
Perfecting Posture for Injury Prevention
I first wrote about Esther Gokhale in the February 2010 issue, after reading 8 Steps to a Pain-Free Back and taking a Gokhale Method Foundations course, where I learned how to sit and walk and lay down again. Gokhale, a Harvard and Princeton-trained ... Continue reading
I first wrote about Esther Gokhale in the February 2010 issue, after reading 8 Steps to a Pain-Free Back and taking a Gokhale Method Foundations course, where I learned how to sit and walk and lay down again. Gokhale, a Harvard and Princeton-trained ... Continue reading
Chapter Two: Hunter Gatherers Are Us
Excerpt from the book The Paleolithic Solution by Robb Wolf This book is a story about us. You know, H. Sapiens. It’s also a story of how to optimize our performance, health, and longevity. While combining such monumental plot lines might le... Continue reading
Excerpt from the book The Paleolithic Solution by Robb Wolf This book is a story about us. You know, H. Sapiens. It’s also a story of how to optimize our performance, health, and longevity. While combining such monumental plot lines might le... Continue reading
Recipes: Issue 68
Sarape This dish is named after the sarape, which is a colorful item of clothing that is worn by people in South America, Central America, and Mexico. Much like a sarape, this colorful dish is sure to keep you warm. I have my friend and neighbor J... Continue reading
Sarape This dish is named after the sarape, which is a colorful item of clothing that is worn by people in South America, Central America, and Mexico. Much like a sarape, this colorful dish is sure to keep you warm. I have my friend and neighbor J... Continue reading
The Snatch Also Rises
Ernest Hemingway is my favorite writer of all time. His personal life was almost as legendary as the books he wrote, filled with great victories and plenty of sad moments as well. When he won the Nobel Prize in Literature in 1954, he was still enjoyi... Continue reading
Ernest Hemingway is my favorite writer of all time. His personal life was almost as legendary as the books he wrote, filled with great victories and plenty of sad moments as well. When he won the Nobel Prize in Literature in 1954, he was still enjoyi... Continue reading
Testosterone Therapy: An Interview with TC Luoma
Unless you’ve been living under a rock, you already know who TC Luoma is. He’s editor-in-chief of Testosterone Magazine (aka T-Nation), one of the best free sources for weight training and bodybuilding on the planet. Holding degrees in bo... Continue reading
Unless you’ve been living under a rock, you already know who TC Luoma is. He’s editor-in-chief of Testosterone Magazine (aka T-Nation), one of the best free sources for weight training and bodybuilding on the planet. Holding degrees in bo... Continue reading
The Role of Strength in Weightlifting
While the premise of this article may at first strike readers as odd, considering that weightlifting, despite considerable elements of skill and speed, is very clearly a strength sport, there exist quite a few perspectives regarding the role of stren... Continue reading
While the premise of this article may at first strike readers as odd, considering that weightlifting, despite considerable elements of skill and speed, is very clearly a strength sport, there exist quite a few perspectives regarding the role of stren... Continue reading
Showing 1055 — 1064 of 1363
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