Showing 107 — 116 of 517
Your Personal Weightlifting Legacy: Negative or Positive?
I want to start this article with a personal question for you. How often do you think and/or say negative things about other people? Never? Almost nev... Continue reading
I want to start this article with a personal question for you. How often do you think and/or say negative things about other people? Never? Almost nev... Continue reading
Weightlifting and Family
I wear many hats. I am a mother to two adorable children and wife to an equally adorable husband. Most of my weekdays are spent either helping my daug... Continue reading
I wear many hats. I am a mother to two adorable children and wife to an equally adorable husband. Most of my weekdays are spent either helping my daug... Continue reading
Chiropractic and Olympic Weightlifting Performance
Olympic weightlifting can be a brutal endeavor. Anyone who has trained as a weightlifter has no doubt had some serious soreness, random joint aches an... Continue reading
Olympic weightlifting can be a brutal endeavor. Anyone who has trained as a weightlifter has no doubt had some serious soreness, random joint aches an... Continue reading
Too Many Chefs in the Weightlifting Kitchen
Over the years, I’ve seen plenty of highly talented athletes burst onto the weightlifting scene. And when I say “burst” onto the sce... Continue reading
Over the years, I’ve seen plenty of highly talented athletes burst onto the weightlifting scene. And when I say “burst” onto the sce... Continue reading
Maximizing the Push Press for the Jerk
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Competition: The Platform Defines Us
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
Must you compete in order to be considered a weightlifter? Let’s dive into this oddly contentious topic! The simple answer is yes; you ... Continue reading
Role Models
When I started lifting weights in 1997, I remember printing off photos on our home computer (we’re talking bad 1997 print quality). I printed ph... Continue reading
When I started lifting weights in 1997, I remember printing off photos on our home computer (we’re talking bad 1997 print quality). I printed ph... Continue reading
Your Personal Weightlifting Identity and Reputation
Not too long ago, I was listening to a speech from Hall of Fame NFL quarterback Kurt Warner. For those of you who don’t know anything about Warn... Continue reading
Not too long ago, I was listening to a speech from Hall of Fame NFL quarterback Kurt Warner. For those of you who don’t know anything about Warn... Continue reading
The Purpose of the Program
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Watered down adult programs are not suitable for youth athletes. I'd label them as a detriment to long-term success and sustainability of the athl... Continue reading
Interview: Juliana Riotto
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
Juliana Riotto is one of the top up-and-coming weightlifters in the United States. Over the last few years, she’s been crushing American records... Continue reading
Showing 107 — 116 of 517
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