Showing 57 — 66 of 517
Weightlifting and Social Media
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters ... Continue reading
Not too long ago, I did an interview with USA weightlifting legend Jessica Lucero. As most of you know, Jess has been one of our top American lifters ... Continue reading
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as ... Continue reading
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as ... Continue reading
Mental Training for Weightlifting
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. ... Continue reading
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. ... Continue reading
Weightlifting: Dealing With the End
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thin... Continue reading
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thin... Continue reading
Ketogenic Diet and Olympic Weightlifting Performance
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protestin... Continue reading
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protestin... Continue reading
Converting CrossFit Athletes into Weightlifters & The Associated Challenges
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see th... Continue reading
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see th... Continue reading
Understanding Your Personal Ceiling
In psychology, the term 'personal ceiling' describes the metaphorical barrier between where a person is now and where they want to get to. The... Continue reading
In psychology, the term 'personal ceiling' describes the metaphorical barrier between where a person is now and where they want to get to. The... Continue reading
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive port... Continue reading
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive port... Continue reading
Functional Overreaching
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
How to Weather Any Crisis: Radical Acceptance and Flexibility
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Showing 57 — 66 of 517
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