Articles from Issue 117
Showing 1 — 9 of 9
Ask Greg: Issue 117

Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar ... Continue reading
Hey Coach, It’s Not All About YOU

Greg Everett once told me that a large percentage of the people who read this magazine are coaches. I always try to keep this in mind when I write art... Continue reading
7 Habits of Highly Defective Weightlifters

You know all of those blog posts and articles that urge you to read them to show you how to become more effective and productive with your life? Yeah.... Continue reading
Do I Look Fat in this Gi? Why Women Quit Brazilian Jiu-Jitsu

The title of this article is a misnomer. It would be impossible for one person to speak for all women--especially a person who's never quit the sport ... Continue reading
5 Biggest Mistakes in the Snatch and How to Fix Them

Coaching at Muscle Driver USA and owning Mash Elite Performance, I work with athletes of all ranges. I have current world-class lifters, some of the b... Continue reading
True or False: Glucosamine & Chondroitin Keep Your Joints Healthy

If you're smart, you think about your knees a lot. They're crucial to lifting, to running, to almost every sport, and they're worth taking good care o... Continue reading
Athlete Interview: James Tatum

“That guy with the beard looks pretty good.” That’s what I said the first time I saw James Tatum compete. It was at the 2012 America... Continue reading
Recipes: Issue 117

Blackberry Gazpacho Active time: 45 minutes Total time: 2 hours 45 minutes • 1.5 lbs. seedless grapes • 1 lb. fresh blackberries &b... Continue reading
Weightlifting News: Issue 117

Upcoming National Meets   2014 American Open Championships: Washington D.C. December 12-15   Upcoming International Meets Internation... Continue reading
Showing 1 — 9 of 9
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