July 2013
Issue 102 Volume 9

Ask Greg: Issue 102
Greg Everett

ACL Tears and Weightlifting
Matt Foreman

The Culture of Fitness
Cameron Conaway

Dealing With Burnout
Yael Grauer

True or False: Keep Your Knees Behind Your Toes When Squatting?
Beth Skwarecki

Five Ways To Juggle Personal and Parenting Time
Gideon Walker

Injury Modifications for an Athlete Training for Competition
Matthew Miller

Recipes: Issue 102
Scott Hagnas

June 2013
Issue 101 Volume 9

Ask Greg: Issue 101
Greg Everett

This Lifter Has No Talent. Now What?
Matt Foreman

Vitor Belfort and the UFC’s TRT Dilemma
Cameron Conaway

Learning From Setbacks: 12 Process-Based Lessons
Yael Grauer

Supplemental Bodyweight Training
Matthew Miller

Providing Feedback to Your Coaching Peers
Kyle J Smith

Programming CrossFit NYC
Jason Lapadula

Recipes: Issue 101
Scott Hagnas

May 2013
Issue 100 Volume 9

Ask Greg: Issue 100
Greg Everett

One Hundred Issues of the Performance Menu
Robb Wolf

The Elements of a Weightlifting Teaching Progression
Greg Everett

We’re On This Road Together: Performance Menu at 100
Matt Foreman

Misdiagnosis: Tendinitis
Jen Sinkler

For Peak Performance, Think Outside the Gym
Mark Sisson

When Lifting, Think Down Not Out to Get Under the Bar
Mark Kaelin

Supplements That Don’t Work as You Intended (But May for Other Reasons)
Kurtis Frank

6 Steps To Better Delegate, Manage, and Grow a Team
Sean Greeley

Simplify: Sprint Your Way to Elite Conditioning
Matthew Miller

When to Foam Roll
Jennifer Wilson

How Coaches Are Failing Our Kids – And What You Can Do To Help
Yael Grauer

Recipes: Issue 100
Scott Hagnas

April 2013
Issue 99 Volume 9

Ask Greg: Issue 99
Greg Everett

How You Act... And Why It's Important
Matt Foreman

How to Build a Superstructure
Dave DiFabio

Medical Decision Making
Yael Grauer

Sarcoplasmic vs Myofibrillar Hypertrophy? Who cares? Get Swole!
Steve Bamel

Keeping Time
Soren Larson

FIRE DRILL! Get 100 Clients FAST!
Sean Greeley

Recipes: Issue 99
Scott Hagnas

March 2013
Issue 98 Volume 9

Ask Greg: Issue 98
Greg Everett

Ben Johnson, Steroids, and All of Us
Matt Foreman

Functional Fitness 5.0
Troy M. Anderson

The Lies You Tell Yourself In the Gym
Yael Grauer

Developing Independence in a Group Athletic Setting
Kyle J Smith

How Much Should I Be Able To Lift (And Still Respect Myself In the Morning)?
Tom Brown III

Handstand Walking
Jim Bathurst

Recipes: Issue 98
Scott Hagnas

February 2013
Issue 97 Volume 9

Ask Greg: Issue 97
Greg Everett

It's All Connected: How Your Personal Life Affects Your Weightlifting
Matt Foreman

Creating an Annual Plan
Steve Bamel

Staying Consistent: An Interview With Nutrition Coach Adam Gilbert
Yael Grauer

Utilizing the EMOM in CrossFit Competitive Training
Kyle J Smith

Critical Power as a Measure of Fitness
Eric Auciello

Recipes: Issue 97
Scott Hagnas

January 2013
Issue 96 Volume 9

Ask Greg: Issue 96
Greg Everett

Reduce Your Pain Level…100% Guaranteed
Matt Foreman

Night Shift Survival Guide: A Case Study
Steve Bamel

The Future of Healthcare
Yael Grauer

Youth and Weightlifting
Kyle J Smith

Immunology and Exercise
Brian Tabor

The 3 MOST Important Questions For Success In Your Business (and Your Life)
Sean Greeley

Recipes: Issue 96
Scott Hagnas

December 2012
Issue 95 Volume 8

Ask Greg: Issue 95
Greg Everett

Those Who Want to Drag You Down
Matt Foreman

Hitting your numbers
Nicki Violetti

The 10-Minute Rule: Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Ryan Atkins

How to Read A Scientific Study Part 2: The Different Types of Studies (And Some Common Terms)
Yael Grauer

Getting Back in the Game: An Interview with Orthopedic Surgeon Dr. David Rogers
Jarlo Ilano

8 Fundamentals of Leadership
Sean Greeley

Recipes: Issue 95
Scott Hagnas

November 2012
Issue 94 Volume 8

Ask Greg: Issue 94
Greg Everett

When Your Best Lifters Are Bad Leaders
Matt Foreman

Weightlifting Questions You’re Afraid to Ask
Greg Everett

10 Things You Can Learn from a Collegiate Strength & Conditioning Program
Steve Bamel

How to Read A Scientific Study Part 1: Tips From the Pros
Yael Grauer

Olympic Weightlifting: The Jerk
Daniel Camargo

The Power Process
Eric Auciello

Recipes: Issue 94
Scott Hagnas

October 2012
Issue 93 Volume 8

Ask Greg: Issue 93
Greg Everett

The Long Road to London Bronze: Interview with Canada’s Christine Girard
Matt Foreman

Five Cool Things You May Not Need To Do
Brian Tabor

Prioritizing Olympic Weightlifting for CrossFit Competition Training
Kyle J Smith

Kettlebells: To Swing or Not to Swing
Neghar Fonooni

The Burpee
Tyler Welch

Training Program for Matt Foreman, October-December 1993 Calpian Weightlifting Club, Auburn, Washington
Matt Foreman

Recipes: Issue 93
Scott Hagnas