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Articles by Kyle J Smith
Displaying 1 — 10 of 10
Using Team Workouts in Group Fitness Classes
Kyle J Smith

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CrossFit | Issue 111 | April 1 2014

As the so-called “sport of fitness” evolves, so to do the types of events we see in competition. The most innovative of these events are t... View Article
Forging Better Lives
Kyle J Smith

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CrossFit | Issue 110 | March 1 2014

We all have different reasons for becoming CrossFit coaches. CrossFit changed your life and you want to help others… Exercising is the most fun... View Article
Being a Smartman in Strongman
Kyle J Smith

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Strength | Issue 108 | January 1 2014

New York City’s Global Strongman Gym hosted a strongman show in early December in the Washington Heights neighborhood of Manhattan. I competed i... View Article
Staying Consistent During the Holidays
Kyle J Smith

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General Fitness & Training | Issue 107 | December 1 2013

So Thanksgiving’s just passed. Your eyes are still heavy from the tryptophan and your belt’s a little tighter because of Grandma’s a... View Article
Olympic Lifting Practice for Group Classes
Kyle J Smith

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Olympic Weightlifting | Issue 105 | October 1 2013

In 2007, I saw the movie “300” and like so many other college dudes asked, “How do I get a six pack like those fellas?” A Goog... View Article
Providing Feedback to Your Coaching Peers
Kyle J Smith

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Business | Issue 101 | June 1 2013

In the past year at CrossFit NYC, our membership has more than doubled, as has our coaching staff. As new faces join the coaching crew, we have looked... View Article
Developing Independence in a Group Athletic Setting
Kyle J Smith

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CrossFit | Issue 98 | March 1 2013

Imagine that you’ve been a student in a CrossFit or group training class for a while now. As these modes grow in popularity, you’ve notice... View Article
Utilizing the EMOM in CrossFit Competitive Training
Kyle J Smith

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CrossFit | Issue 97 | February 1 2013

If you follow any current strength and conditioning programs, you have probably come across the word EMOM (read: E mom, think: electronic mother.) EMO... View Article
Youth and Weightlifting
Kyle J Smith

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Olympic Weightlifting | Issue 96 | January 1 2013

A recent article in the New York Times, View Article
Prioritizing Olympic Weightlifting for CrossFit Competition Training
Kyle J Smith

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CrossFit | Issue 93 | October 1 2012

CrossFit athletes around the world are hungry for quality programming that will give them the support they need to perform well in competition. Mainsi... View Article
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