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Ask Greg: Issue 186


Alec Asks: What exercises ("accessory" or otherwise) do you use to build speed for the change in direction to get into the receiving positio... Continue reading
Ask Greg: Issue 185


Nolan Asks: Should I prioritize clean deadlifts (bending more at knee) or traditional deadlifts that prioritize hip hinge? Or is a combination ideal f... Continue reading
Ask Greg: Issue 184


Jacob Asks: I have been weightlifting for a few months after power lifting for years and every time I train I tear a callus (this only happened o... Continue reading
Ask Greg: Issue 183


Randy Asks: I have been interested in opening a small local weightlifting gym to the public in a garage. I have no intention of running it like a head... Continue reading
Ask Greg: Issue 182


Thomas Asks: Are back squats necessary for weightlifting and in what situation should a lifter only program front squats?  Greg Says: Technica... Continue reading
Ask Greg: Issue 181


Samantha Asks: My question is a about the timing of getting under the bar in the snatch (and would also apply to the clean). I am someone who is more ... Continue reading
Ask Greg: Issue 180


Tadeáš Asks: What would you say is the optimal range (% wise) to practice technique in? Say you have a lifter with decently developed t... Continue reading
Ask Greg: Issue 179


Deanna Asks: I have a fault with both the snatch and the clean, which I think is so ugly and I am very desperate to get rid of it, I just don't kn... Continue reading
Ask Greg: Issue 178


Samantha Asks: My question is a about the timing of getting under the bar in the snatch (and would also apply to the clean). I am someone who is more ... Continue reading
Ask Greg: Issue 177


Ricky Asks: My question is about programming variations in the lifts. Certain variations like hangs don’t seem to ever translate to the classic ... Continue reading
Showing 25 — 34 of 208
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