Articles in Olympic Weightlifting
Showing 1 — 10 of 249
How Tough Should Weightlifting Coaches Be On Their Athletes?


When you’re in weightlifting for a long time and you accumulate a lot of experience, people eventually start to ask you questions. Whether you&r... Continue reading
On Organizing Your First Competition


We recently took the plunge and organised our first Olympic Weightlifting competition. This was a big step for us, and in some respects one in to the ... Continue reading
Should You Keep Doing 30-Day Paleo Challenges?


Years before anybody had heard of the Whole30, Performance Menu cofounder Robb Wolf was, perhaps, one of the first nutrition experts to recommend a 30... Continue reading
Interview: Mike Gattone


No offense meant to any of the wonderful athletes and coaches we’ve previously interviewed for Performance Menu, but this month’s intervie... Continue reading
Weightlifting News: Issue 133


Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Champions... Continue reading
Why American Weightlifting Coaches Are As Good As Anybody


I’ll openly admit right from the beginning that I’m not sure if this article is going to strike a chord with all of you. I hope it will, b... Continue reading
What the Corporate World Taught Me About Succeeding in Weightlifting


Fate has not yet seen fit to grant me a highly paid coaching position, and the good Lord did not create me with anything more than a mediocre talent f... Continue reading
Interview: Allie Henry


Whenever I interview athletes, I read the words they give me and then ask myself, “What is this athlete’s story really about?” After... Continue reading
Weightlifting News: Issue 132


Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Champions... Continue reading
Reversing the Roles of Coach and Athlete


I have to start this article off by talking about myself before I can transition into talking about you and getting to the point. A few weeks ago, ... Continue reading
Showing 1 — 10 of 249
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