Articles in Olympic Weightlifting
Showing 1 — 10 of 222
Olympic Weightlifting and Arnold Schwarzenegger


When I write articles for this magazine, I always try to keep certain things in mind: You’re all looking for something that will make you... Continue reading
Your Most Dangerous Client


As group fitness coaches, we do our best to avoid injuring our athletes. We protect them from their environment and from each other, but how do we pro... Continue reading
Becoming a Weightlifting Coach Part 2: Sharing the Load


Last month I talked about how I ended up in coaching, so in this second article I thought it would make sense to talk about how the transition from at... Continue reading
Recipes: Issue 126


Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp... Continue reading
Weightlifting News: Issue 126


Upcoming National Meets   2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September ... Continue reading
The Willingness to Change Your Ideas: Programming, Coaching…All of It


Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only ... Continue reading
Pulls For Strength or Pulls for Speed?


I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often... Continue reading
Becoming a Weightlifting Coach Part 1: Why Coach?


I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on ... Continue reading
Weightlifting News: Issue 125


Upcoming National Meets   2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 ... Continue reading
Bodyweight Changes: Be Prepared for Anything


Let’s talk about big people. And STOP! Even if you’re not a big person, this is still going to apply to you. So don’t jump ship on t... Continue reading
Showing 1 — 10 of 222
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