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Articles in Olympic Weightlifting
Displaying 1 — 10 of 172
Starting Early, Starting Late, and Iron Mileage
Matt Foreman

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Olympic Weightlifting | Issue 111 | April 1 2014

You want to know something a lot of weightlifters have said to me over the years?

“I wish I would have started this earlier.&rdqu... View Article
Introducing Plyometrics to the Novice Olympic Lifter
Brad Leshinske

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Olympic Weightlifting | Issue 111 | April 1 2014

Olympic lifting is a sport in which explosive power and force production is key. In a sport where power production is so important, teaching new lifte... View Article
True or False: Stretching helps you recover
Beth Skwarecki

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Olympic Weightlifting | Issue 111 | April 1 2014

Stretching used to be so simple. You were supposed to do it at every workout, it was supposed to keep you safe and limber, and now look what's happene... View Article
Athlete Interview: Tamara Solari
Matt Foreman

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Olympic Weightlifting | Issue 111 | April 1 2014

Life doesn’t always travel in a straight line, that’s for sure. We’ve all learned this in some way. If we sit down and think about t... View Article
Weightlifting News: Issue 111
Sam Holmes

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Olympic Weightlifting | Issue 111 | April 1 2014

Upcoming National Meets
 
Youth National Championship... View Article
Hyping Up vs. Calming Down: What’s the Best Method?
Matt Foreman

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Olympic Weightlifting | Issue 110 | March 1 2014

Do you want to know one of the things that always bothers me when I watch weightlifting? It’s when lifters perform some kind of elaborate, showy... View Article
Complexes
Greg Everett

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Olympic Weightlifting | Issue 110 | March 1 2014

The excitement seems to be waning a little already, but at least momentarily, weightlifting complexes were the coolest thing on the internet. People h... View Article
Weightlifting News: Issue 110
Sam Holmes

Free Web & Kindle

Olympic Weightlifting | Issue 110 | March 1 2014

Upcoming National Meets
 
Youth National Championships and Yout... View Article
Weightlifting Conditioning: A New Look at “Fatties”
Matt Foreman

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Olympic Weightlifting | Issue 109 | February 1 2014

When I played football in high school, I absolutely hated the end of every practice. Want to know why? Because our coaches made us finish each practic... View Article
Program Design & Recovery
Travis Cooper

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Olympic Weightlifting | Issue 109 | February 1 2014

I have been competing in weightlifting for the past nine years. Over that time, my knowledge on weightlifting has expanded and evolved. I often get qu... View Article
Displaying 1 — 10 of 172
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