Articles in Olympic Weightlifting
Showing 1 — 10 of 185
About This Feud Between O-Lifting and CrossFit


Olympic weightlifting is a very old sport. Most of you probably know that already. It’s been around for over 100 years, going all the way back t... Continue reading
Creating a Maintenance Program for Personalized Improvement


How does maintaining an aspect of your fitness improve your fitness? At the end of an Olympic weightlifting-focused cycle, you PR with a bodyweight sn... Continue reading
Putting the Cart Before the Horse: Lifting Prerequisites


Lately a lot has been done to revive the popularity of Weightlifting in America. The 2013 American Open was the biggest competition in the world that ... Continue reading
Weightlifting News: Issue 115


Upcoming National Meets   2014 National University Championships: Albuquerque, NM September 25-28   2014 American Open Championships: Wa... Continue reading
Instilling Personal Character: Not Your Job?


Don’t you just love how dependent we are on the internet? It’s a little pathetic, isn’t it? We literally can’t live without it... Continue reading
Incorporating Olympic lifting In Your Program to Increase Speed Development


For years, Olympic lifting has been worked into training programs of athletes looking to get stronger. What most people do not realize is that Olympic... Continue reading
Weightlifting News: Issue 114


Upcoming National Meets   National Championships: Salt Lake City, Utah, July 17-20   2014 National University Championships: Albuquerque... Continue reading
Jumping Forward and Jumping Backward: Which One is Right?


This is a technique article. To understand it, you need to know a little something about how and when I started weightlifting. I began my career ... Continue reading
Hang Clean vs. Power Clean: Which Should be Taught at Your Facility


Every college, university and high-level athlete uses Olympic lifting to increase power output, speed on the field, and agility. These movements are v... Continue reading
Different Strokes For Different Folks: A Look At Three Very Different Training Goals


For the very first time in my life this year, I’ve been working towards a purely aesthetic goal. I haven’t been trying to cut weight and g... Continue reading
Showing 1 — 10 of 185
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