Showing 173 — 182 of 517
Champions Change Their Character
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
Weightlifting News: Issue 162
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
Sharing Warmup Platforms at Weightlifting Meets: The Mine-Mine-Mine Generation
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a... Continue reading
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a... Continue reading
Build and Maintain Culture in Your Gym: An Athlete’s Perspective
cul·ture ˈkÉ™lCHÉ™r/ noun the arts and other manifestations of human intellectual achievement regarded collectively. “T... Continue reading
cul·ture ˈkÉ™lCHÉ™r/ noun the arts and other manifestations of human intellectual achievement regarded collectively. “T... Continue reading
Change Your Mental Approach to Training
Lifting: Is there any sport as mentally taxing as ours? True, one can argue that any sport requires diligent focus and positive mentality, but this is... Continue reading
Lifting: Is there any sport as mentally taxing as ours? True, one can argue that any sport requires diligent focus and positive mentality, but this is... Continue reading
Barbell Lessons: Patience to the Hip
A microcosm or a metaphor would never do it justice. The beautiful mind-mess that is weightlifting often depicts life’s universal truths. Lesson... Continue reading
A microcosm or a metaphor would never do it justice. The beautiful mind-mess that is weightlifting often depicts life’s universal truths. Lesson... Continue reading
Weightlifting News: Issue 161
Upcoming National Meets June 14-17 National Youth Championships in Grand Rapids, MI July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO ... Continue reading
Upcoming National Meets June 14-17 National Youth Championships in Grand Rapids, MI July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO ... Continue reading
The Five Main Sources of Bad Weightlifting Performances
Let’s take a little trip back in time, shall we? The year was 1994. The internet was about two years old, Bill Clinton was our president, Kurt C... Continue reading
Let’s take a little trip back in time, shall we? The year was 1994. The internet was about two years old, Bill Clinton was our president, Kurt C... Continue reading
Getting Started on Your Own
Weightlifting is becoming an increasingly popular sport, but that doesn’t mean it’s any less intimidating for a beginner than it ever was.... Continue reading
Weightlifting is becoming an increasingly popular sport, but that doesn’t mean it’s any less intimidating for a beginner than it ever was.... Continue reading
Training Legs for Olympic Lifters Over 60
There are two types of Masters weightlifters: those that can go in the hole and catch full squat snatches and full squat cleans, and those who can&rsq... Continue reading
There are two types of Masters weightlifters: those that can go in the hole and catch full squat snatches and full squat cleans, and those who can&rsq... Continue reading
Showing 173 — 182 of 517
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