Showing 36 — 45 of 63
Organic: To Buy Or Not To Buy?
Let's face it. While eating 100% organic food is an ideal many strive for, a variety of circumstances (such as financial constraints or simply conveni... Continue reading
Let's face it. While eating 100% organic food is an ideal many strive for, a variety of circumstances (such as financial constraints or simply conveni... Continue reading
The Acid-Alkaline Question
When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a ... Continue reading
When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a ... Continue reading
True Paleo
If we follow the tracks of our ancestors back far enough, deep down in the roots of our collective family arbor, we find that we are the descendants o... Continue reading
If we follow the tracks of our ancestors back far enough, deep down in the roots of our collective family arbor, we find that we are the descendants o... Continue reading
Eating for Primal Quest
This month we are diving into how a few teammates and I eat in preparation for this adventure race. That being said, this is somewhat endurance-biased... Continue reading
This month we are diving into how a few teammates and I eat in preparation for this adventure race. That being said, this is somewhat endurance-biased... Continue reading
Mass (A)Gain
Way back in June 2006, Robb Wolf and I collaborated on a mass gain training and nutrition program. That issue quickly became one of our most popular a... Continue reading
Way back in June 2006, Robb Wolf and I collaborated on a mass gain training and nutrition program. That issue quickly became one of our most popular a... Continue reading
Nightshades V: The Problems With Potatoes
Potatoes (Solanum tuberosum). They seem so harmless, right? Well, far from it! This month’s article will be all about potatoes, mainly about the... Continue reading
Potatoes (Solanum tuberosum). They seem so harmless, right? Well, far from it! This month’s article will be all about potatoes, mainly about the... Continue reading
Intermittent Fasting: No Questions Necessary! (Please)
If you poke around the CrossFit message board, Performance Menu forums or a few other enlightened locales, you are likely to see a few questions regar... Continue reading
If you poke around the CrossFit message board, Performance Menu forums or a few other enlightened locales, you are likely to see a few questions regar... Continue reading
Nightshades IV: Peppers and the Digestive Tract
Last month’s PMenu article on Capsicum peppers covered mechanisms by which capsaicin (the “active” ingredient in peppers) negatively... Continue reading
Last month’s PMenu article on Capsicum peppers covered mechanisms by which capsaicin (the “active” ingredient in peppers) negatively... Continue reading
Nightshades: Part III
Peppers, Peppers, Everywhere See previous Performance Menu issues [2 links] for more of a background on the nightshade/Solanaceae family. This arti... Continue reading
Peppers, Peppers, Everywhere See previous Performance Menu issues [2 links] for more of a background on the nightshade/Solanaceae family. This arti... Continue reading
Nightshades: Part II
In our first installment of the nightshade/Solanaceae story, I covered some of the history, animal testing, and Black Box reports of “cooperator... Continue reading
In our first installment of the nightshade/Solanaceae story, I covered some of the history, animal testing, and Black Box reports of “cooperator... Continue reading
Showing 36 — 45 of 63
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