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Featured Articles

We’re On This Road Together: Performance Menu at 100

Let me tell you a little something about how I got involved with this magazine. Back in 2008, I went out to San Diego to compete in the California State Games. I live in Arizona, but my wife and I were taking a summer vacation in SoCal and I wanted t... Continue reading
Ask Greg: Issue 74

Rich Asks: I've been doing crossfit for about 18 months and train 5 times per week. I would like to dial in some supplemental lifting in order to build strength. I've heard that the deadlift is a great all body exercise (it benefits all parts of the ... Continue reading
Ask Greg: Issue 119

Lauren Asks: I have a much higher Power Snatch than Snatch and find that my difficulty resides in catching the barbell in a low squat position. I have been doing snatch balance to help this, but am not sure if that is the fix or if I should be doing ... Continue reading