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Featured Articles

Ask Greg: Issue 75


Mike Asks: I have been swinging kettlebells for about forty years. I have old Milo kettlebells that were at least forty years old back when I started. I have a pretty good collection of old books, magazines and "courses" going back more tha... Continue reading
Ask Greg: Issue 110


Emily Asks: Hey Greg... do you have any suggestions for assistance exercises to help improve my clean and jerk? Right now I am following your strength by feel cycle—and for my 4RM jerk from the rack I am easily able to hit 90%+ without an issu... Continue reading
Supplements That Don’t Work as You Intended (But May for Other Reasons)


Go to any drug store, and you will likely find an aisle full of supplements, all promising a healthier you. You've probably seen ads and doctors telling you how secret supplement X is all you need to unlock your potential. Is there any truth to these... Continue reading