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Featured Articles

Weightlifting News: Issue 137


Upcoming National Meets June 23-26- 2016 National Youth Championships (Austin, TX) September 22-25 National University Championships (Baton Rouge, LA) December 8-11 American Open 2016 (Orlando, FL)   Upcoming International Meets June 4... Continue reading
Weightlifting News: Issue 132


Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Ask Greg: Issue 152


Sam Asks: When programming leading up to a meet. What should your program look like 2 weeks out and 1 week out?     Greg Says: This can vary quite a bit depending on a few things, such as the skill level of the athlete, the types of ... Continue reading