Issues

May 2018
Issue 160 Volume 14



Ask Greg: Issue 160


Kamil Asks: Hey! I'd like to ask you how to work on stabilization in a hole of a snatch. I'm lifting for less than 2 years now, and my biggest... Continue reading
The Five Main Sources of Bad Weightlifting Performances


Let’s take a little trip back in time, shall we? The year was 1994. The internet was about two years old, Bill Clinton was our president, Kurt C... Continue reading
How to Cope with Injuries


Being injured sucks, especially if sports or movement are a big part of your life. I’ve recently been there, and I suspect many of you reading t... Continue reading
True or False: Exposure to Cold Weather Can Increase Your Chance of Catching a Cold or Flu


It’s a commonly held belief that being exposed to cold weather (especially with a sudden change in temperature) can make you sick. When I was a ... Continue reading
Getting Started on Your Own


Weightlifting is becoming an increasingly popular sport, but that doesn’t mean it’s any less intimidating for a beginner than it ever was.... Continue reading
Training Legs for Olympic Lifters Over 60


There are two types of Masters weightlifters: those that can go in the hole and catch full squat snatches and full squat cleans, and those who can&rsq... Continue reading
Strength and Conditioning for Law Enforcement


Strength and conditioning has become a major profession over the past few decades. One of the big buzz phrases in the strength and conditioning field ... Continue reading
Interview: Cheryl Haworth


Cheryl Haworth is legend material in American weightlifting. Almost nobody can compare with her record of success. She was unbeatable on US soil throu... Continue reading
Weightlifting News: Issue 160


Upcoming National Meets May 24-27 2018 National Championships in Overland Park, KS June 14-17 National Youth Championships in Grand Rapids, MI Ju... Continue reading
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