Showing 59 — 68 of 203
February 2017
Issue 145 Volume 13
Ask Greg: Issue 145
Do Sprints and Plyometrics Make You More Explosive in the Olympic Lifts?
Four Rookie Mistakes I Made When I Started Writing Weightlifting Programs
How To Find The Right Massage Therapist
True or False: If You Have Hypermobile Joints, You’re More Likely To Get Injured Playing Sports
Trainer Risk Management
Are Your Bad Habits the Reason For Your Back Pain?
Interview: John Downey
Weightlifting News: Issue 145
Issue 145 Volume 13
Ask Greg: Issue 145
Do Sprints and Plyometrics Make You More Explosive in the Olympic Lifts?
Four Rookie Mistakes I Made When I Started Writing Weightlifting Programs
How To Find The Right Massage Therapist
True or False: If You Have Hypermobile Joints, You’re More Likely To Get Injured Playing Sports
Trainer Risk Management
Are Your Bad Habits the Reason For Your Back Pain?
Interview: John Downey
Weightlifting News: Issue 145
January 2017
Issue 144 Volume 13
Ask Greg: Issue 144
Post-Meet Training: So Much Room For Activities!
When You and Weightlifting Have Been On a Break
Beyond Resolutions: Seven Things To Try In 2017
True or false: Core Stability Training Can Help to Cure Your Back Pain
How To Coach Youth Weightlifting When You Don't Understand Kids
Interview: Chelsea Ryan
Weightlifting News: Issue 144
Issue 144 Volume 13
Ask Greg: Issue 144
Post-Meet Training: So Much Room For Activities!
When You and Weightlifting Have Been On a Break
Beyond Resolutions: Seven Things To Try In 2017
True or false: Core Stability Training Can Help to Cure Your Back Pain
How To Coach Youth Weightlifting When You Don't Understand Kids
Interview: Chelsea Ryan
Weightlifting News: Issue 144
December 2016
Issue 143 Volume 12
Ask Greg: Issue 143
Competition Strategy in Weightlifting: Being Conservative vs. Going for Broke
Off And Running With Resistance: An Approach For Longevity
A Meditation Primer
True or False: Standing Desks Are Better For You
Non-compete Agreements: Valid Or Void?
Interview: JP Nicoletta
Weightlifting News: Issue 143
Issue 143 Volume 12
Ask Greg: Issue 143
Competition Strategy in Weightlifting: Being Conservative vs. Going for Broke
Off And Running With Resistance: An Approach For Longevity
A Meditation Primer
True or False: Standing Desks Are Better For You
Non-compete Agreements: Valid Or Void?
Interview: JP Nicoletta
Weightlifting News: Issue 143
November 2016
Issue 142 Volume 12
Incorporating Endurance Training into Weightlifting (Seriously…)
Coming Back After A Bad Meet
Tips For Visiting A New Brazilian Jiu-Jitsu Gym
True or False: Fascial Release Techniques Break Up Adhesions
Training Special Populations
Medicine Ball Rotational Training for Sports
Interview: Angela Duvane
Weightlifting News: Issue 142
Issue 142 Volume 12
Incorporating Endurance Training into Weightlifting (Seriously…)
Coming Back After A Bad Meet
Tips For Visiting A New Brazilian Jiu-Jitsu Gym
True or False: Fascial Release Techniques Break Up Adhesions
Training Special Populations
Medicine Ball Rotational Training for Sports
Interview: Angela Duvane
Weightlifting News: Issue 142
October 2016
Issue 141 Volume 12
Ask Greg: Issue 141
The Opinions of Others in Your Weightlifting Life
Are Weightlifters Really Lacking Posterior Chain Work?
Figure Out The Best Training Option For Your Unique Circumstances
Sustainable Resistance
Establishing A Weightlifting Program In A Franchise
Interview: Ben Claridad
Weightlifting News: Issue 141
Issue 141 Volume 12
Ask Greg: Issue 141
The Opinions of Others in Your Weightlifting Life
Are Weightlifters Really Lacking Posterior Chain Work?
Figure Out The Best Training Option For Your Unique Circumstances
Sustainable Resistance
Establishing A Weightlifting Program In A Franchise
Interview: Ben Claridad
Weightlifting News: Issue 141
September 2016
Issue 140 Volume 12
Ask Greg: Issue 140
The Fairness of Retesting Athletes for Drugs
Assessments For Improved Performance 101: When You Assume, You Make an ASS Out of U and ME!
True or False: You Need Surgery For Bulging Or Herniated Discs
What Happens In The Gym Stays In The Gym Part 2: Technical Tips For Coaches and Gym Owners
Legal Considerations When Entering A Sponsorship
Interview: Caitlin Hogan
Weightlifting News: Issue 140
Issue 140 Volume 12
Ask Greg: Issue 140
The Fairness of Retesting Athletes for Drugs
Assessments For Improved Performance 101: When You Assume, You Make an ASS Out of U and ME!
True or False: You Need Surgery For Bulging Or Herniated Discs
What Happens In The Gym Stays In The Gym Part 2: Technical Tips For Coaches and Gym Owners
Legal Considerations When Entering A Sponsorship
Interview: Caitlin Hogan
Weightlifting News: Issue 140
August 2016
Issue 139 Volume 12
Ask Greg: Issue 139
Drug Use in Weightlifting & The Battle of Mindsets
Who Controls Your Weightlifting? You…Or Somebody Else?
True or False: Extreme Dieting Can Damage Your Metabolism and Lead to Weight Gain
What Happens At The Gym Stays At The Gym
Training To Run A Race
Interview: Kathleen Winters
Weightlifting News: Issue 139
Issue 139 Volume 12
Ask Greg: Issue 139
Drug Use in Weightlifting & The Battle of Mindsets
Who Controls Your Weightlifting? You…Or Somebody Else?
True or False: Extreme Dieting Can Damage Your Metabolism and Lead to Weight Gain
What Happens At The Gym Stays At The Gym
Training To Run A Race
Interview: Kathleen Winters
Weightlifting News: Issue 139
July 2016
Issue 138 Volume 12
Ask Greg: Issue 138
The 1996 Olympic Trials: A Look At The Battles We All Face
5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
True or False: Knee Surgery is a Waste of Time
Using Bulgarian Split Squats in Your Training to Improve Strength, Power, and Performance
Common Gym Liability Concerns And How To Alleviate Them
Interview: Mike Gray
Weightlifting News: Issue 138
Issue 138 Volume 12
Ask Greg: Issue 138
The 1996 Olympic Trials: A Look At The Battles We All Face
5 Types Of Coaches You’ll Meet At the Gym (Unless You’re Lucky, That Is)
True or False: Knee Surgery is a Waste of Time
Using Bulgarian Split Squats in Your Training to Improve Strength, Power, and Performance
Common Gym Liability Concerns And How To Alleviate Them
Interview: Mike Gray
Weightlifting News: Issue 138
June 2016
Issue 137 Volume 12
Ask Greg: Issue 137
The Big Time…The Small Time: Why All Things Matter in Weightlifting
Strong is Happy but Happy is Stronger
True or False: Warm-Ups Don’t Work
Behind the Lifter: Adee Zukier
My Geeky Grappling Gym Selection Process
Recipes: Issue 137
Weightlifting News: Issue 137
Issue 137 Volume 12
Ask Greg: Issue 137
The Big Time…The Small Time: Why All Things Matter in Weightlifting
Strong is Happy but Happy is Stronger
True or False: Warm-Ups Don’t Work
Behind the Lifter: Adee Zukier
My Geeky Grappling Gym Selection Process
Recipes: Issue 137
Weightlifting News: Issue 137
May 2016
Issue 136 Volume 12
Ask Greg: Issue 136
Ask Me If It Was Worth It
The Counterintuitive Coach
True or False: Heart Rate Variability Trackers Can Tell You When You're Overtraining
Squats: Maximize Performance Benefits With Rock Solid Form
How to Run a Gym Without Being a Classist Asshole
Recipes: Issue 136
Weightlifting News: Issue 136
Issue 136 Volume 12
Ask Greg: Issue 136
Ask Me If It Was Worth It
The Counterintuitive Coach
True or False: Heart Rate Variability Trackers Can Tell You When You're Overtraining
Squats: Maximize Performance Benefits With Rock Solid Form
How to Run a Gym Without Being a Classist Asshole
Recipes: Issue 136
Weightlifting News: Issue 136
Showing 59 — 68 of 203
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