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Articles in Recovery & Injury Management
Displaying 1 — 10 of 13
Injury Modifications for an Athlete Training for Competition
Matthew Miller

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Recovery & Injury Management | Issue 102 | July 1 2013

I have worked with many athletes and helped them to train through injuries in order to prepare them for upcoming competitions. With the proper knowled... View Article
Misdiagnosis: Tendinitis
Jen Sinkler

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Recovery & Injury Management | Issue 100 | May 1 2013

Though I’d felt a small flutter for at least a month, I felt a twinge of real pain in my left knee during an indoor practice at a small, local c... View Article
When to Foam Roll
Jennifer Wilson

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Recovery & Injury Management | Issue 100 | May 1 2013

There are lots of theories relating to flexibility training for power and strength. A large part of this is self-myofascial release, which is achieved... View Article
A Solution For Your Pain: An Integrative Approach to the Treatment of Musculoskeletal Injuries
Dr. Franelia Curaming

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Recovery & Injury Management | Issue 81 | October 1 2011

If you are suffering from pain, you are probably wondering if it’s ever going to go away or are looking for an effective treatment. The answer i... View Article
Repetitive Motion/Overuse Injuries In Athletes
Dr. Stephen Flikke

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Recovery & Injury Management | Issue 80 | September 1 2011

Repetitive motion/overuse injuries, otherwise known as cumulative trauma disorders, are describe... View Article
Top Ten Strategies For Dealing With Injuries
Yael Grauer

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Recovery & Injury Management | Issue 77 | June 1 2011

You’re trucking along in your training, making steady progress. You’re finally getting close to where you want to be. Then, all of a sudde... View Article
What We Can Learn From Pitchers About Shoulder Health
Dr. Nolan Mitchell

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Recovery & Injury Management | Issue 76 | May 1 2011

A professional pitcher’s arm can rotate up to 2500 degrees per second during a pitch, one of the fastest recorded human motions. To slow the arm... View Article
Studio B Combines Manual Therapy, Movement Reeducation and Corrective Exercise
Yael Grauer

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Recovery & Injury Management | Issue 74 | March 1 2011

It’s a common conundrum many athletes face. You’ll have various aches during a workout that you can’t really replicate for your manu... View Article
Perfecting Posture for Injury Prevention
Yael Grauer

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Recovery & Injury Management | Issue 68 | September 1 2010

I first wrote about Esther Gokhale in the February 2010 issue, after reading 8 Steps to a Pain-Free Back and taking a Gokhale Method Foundations cours... View Article
Patellar Tendonitis: Cause, Effect, and Treatment for Olympic Weightlifters
Jay Huhn

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Recovery & Injury Management | Issue 48 | January 1 2009

All athletes will have an injury at some point in their careers. Learning how to manage these injuries is important to returning to athletic competiti... View Article
Displaying 1 — 10 of 13
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