Issues

August 2020
Issue 187 Volume 16



Ask Greg: Issue 187


Tristan Asks: Bar height doesn't SEEM to be an issue, but I often find in the jerk and snatch that the bar will "sink" into me during th... Continue reading
How to Weather Any Crisis: Radical Acceptance and Flexibility


Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Naim Suleymanoglu: His Story, and Your Weightlifting Life


Most of you are weightlifting fans. You watch the superstars of our sport with awe and admiration, frequently getting your mind blown at how strong th... Continue reading
Functional Overreaching


As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
Pain from the Back Down and What Might Be Causing It


We have all experienced some sort of back pain. Some of us are fortunate enough to return to a pain free or almost pain free state after sleeping funn... Continue reading
What’s Good for the Goose Isn’t Necessarily Good for the Gander


Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive port... Continue reading
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes


Over the years of coaching, I have been fortunate enough to come across a number of weightlifting coaches who happen to be very experienced and much s... Continue reading
How To Adapt Your Lifestyle To Get Better At Weightlifting


One of the most frustrating yet rewarding parts of Olympic weightlifting is that it requires commitment and dedication in order to achieve good result... Continue reading
Interview: Walt Neubauer


Olympic weightlifting coaches in the United States are usually in the sport for the right reasons. They love weightlifting, and they legitimately want... Continue reading
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