Showing 17 — 26 of 203
August 2020
Issue 187 Volume 16
Ask Greg: Issue 187
How to Weather Any Crisis: Radical Acceptance and Flexibility
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Functional Overreaching
Pain from the Back Down and What Might Be Causing It
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes
How To Adapt Your Lifestyle To Get Better At Weightlifting
Interview: Walt Neubauer
Issue 187 Volume 16
Ask Greg: Issue 187
How to Weather Any Crisis: Radical Acceptance and Flexibility
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Functional Overreaching
Pain from the Back Down and What Might Be Causing It
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Upper Body Accessory Program: A Concept for Larger and Smaller Athletes
How To Adapt Your Lifestyle To Get Better At Weightlifting
Interview: Walt Neubauer
July 2020
Issue 186 Volume 16
Ask Greg: Issue 186
How Much Does Pressing, Squatting, and Deadlifting Help Your Snatch and Clean and Jerk?
10 ways to improve confidence for weightlifting
A Squat for Every Occasion
Rolling with the Red Dragon: Training Through the Phases of the Menstrual Cycle
Coaching the Olympic Lifts in Strength & Conditioning Programs
Think Your Shoulders are doing the Work? You May Be Breathing Your Way to a Shoulder Injury.
Interview: Travis Cooper
Issue 186 Volume 16
Ask Greg: Issue 186
How Much Does Pressing, Squatting, and Deadlifting Help Your Snatch and Clean and Jerk?
10 ways to improve confidence for weightlifting
A Squat for Every Occasion
Rolling with the Red Dragon: Training Through the Phases of the Menstrual Cycle
Coaching the Olympic Lifts in Strength & Conditioning Programs
Think Your Shoulders are doing the Work? You May Be Breathing Your Way to a Shoulder Injury.
Interview: Travis Cooper
June 2020
Issue 185 Volume 16
Ask Greg: Issue 185
Two Sides to Every Story: Another Look at Doping in Weightlifting
Weight Cutting for Competition Day
How to simplify Olympic weightlifting
Undulating Clusters: Methods of building consistency, volume and intensity
Breathing Technique for Better Lifts
Interview: Brian Derwin
Issue 185 Volume 16
Ask Greg: Issue 185
Two Sides to Every Story: Another Look at Doping in Weightlifting
Weight Cutting for Competition Day
How to simplify Olympic weightlifting
Undulating Clusters: Methods of building consistency, volume and intensity
Breathing Technique for Better Lifts
Interview: Brian Derwin
May 2020
Issue 184 Volume 16
Ask Greg: Issue 184
Tough Times Don’t Last. Tough People Do. The COVID-19 Pandemic in Weightlifting
Setting Realistic Expectations for Masters Athletes
COVID-19 Business Resources For Gym Owners
Training Advice from a 60-Year-old Masters Lifter
Training Considerations for Masters Lifters at the National Level
What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
Interview: Aria Bremner
Issue 184 Volume 16
Ask Greg: Issue 184
Tough Times Don’t Last. Tough People Do. The COVID-19 Pandemic in Weightlifting
Setting Realistic Expectations for Masters Athletes
COVID-19 Business Resources For Gym Owners
Training Advice from a 60-Year-old Masters Lifter
Training Considerations for Masters Lifters at the National Level
What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
Interview: Aria Bremner
April 2020
Issue 183 Volume 16
Ask Greg: Issue 183
Trying to Coach Weightlifting and Compete at the Same Time
Absolute Zero: A Mathematical Approach to Training
Training and Coaching in the Time of Coronavirus
Writing the Book on Coaching an Adaptive Weightlifter
The Feedback Loop: Developing Habits and the Self
Interview: Meredith Alwine
Issue 183 Volume 16
Ask Greg: Issue 183
Trying to Coach Weightlifting and Compete at the Same Time
Absolute Zero: A Mathematical Approach to Training
Training and Coaching in the Time of Coronavirus
Writing the Book on Coaching an Adaptive Weightlifter
The Feedback Loop: Developing Habits and the Self
Interview: Meredith Alwine
March 2020
Issue 182 Volume 16
Ask Greg: Issue 182
Things You Need to Know Before the 2020 Olympics
Conditioning Will Make You Stronger
Developing Power for Sports with Olympic Weightlifting and Its Relation to Sport Athletes
Energy Systems Approach to Nutrition and Supplementation for Olympic Weightlifting
&
Distorted Thinking, Distorting Lifting
Interview: TJ Greenstone
Issue 182 Volume 16
Ask Greg: Issue 182
Things You Need to Know Before the 2020 Olympics
Conditioning Will Make You Stronger
Developing Power for Sports with Olympic Weightlifting and Its Relation to Sport Athletes
Energy Systems Approach to Nutrition and Supplementation for Olympic Weightlifting
&
Distorted Thinking, Distorting Lifting
Interview: TJ Greenstone
February 2020
Issue 181 Volume 16
Ask Greg: Issue 181
Selling Your Soul to Coach Talented Weightlifters
Longevity in Weightlifting
Training Masters Athletes for Successful Weightlifting Outcomes: Part Two
&
How to keep the bar close in the snatch
Canyon Strong
Mastering Your Self-Talk
Interview: Jessie Bradley
Issue 181 Volume 16
Ask Greg: Issue 181
Selling Your Soul to Coach Talented Weightlifters
Longevity in Weightlifting
Training Masters Athletes for Successful Weightlifting Outcomes: Part Two
&
How to keep the bar close in the snatch
Canyon Strong
Mastering Your Self-Talk
Interview: Jessie Bradley
January 2020
Issue 180 Volume 16
Ask Greg: Issue 180
Competing in Multiple Meets in a Short Time Frame
Getting Real With Your Numbers
Training Masters Athletes for Successful Weightlifting Outcomes: Part One
&
The Internet: Friend or Foe?
Change Yourself, Not Your Habits: Who Are You Going to be in 2020?
Interview: Greg Everett
Issue 180 Volume 16
Ask Greg: Issue 180
Competing in Multiple Meets in a Short Time Frame
Getting Real With Your Numbers
Training Masters Athletes for Successful Weightlifting Outcomes: Part One
&
The Internet: Friend or Foe?
Change Yourself, Not Your Habits: Who Are You Going to be in 2020?
Interview: Greg Everett
December 2019
Issue 179 Volume 15
Ask Greg: Issue 179
Remote Coaching in Weightlifting: Positives and Negatives of the New Era
Remote Coaching & You
Finding A Take-Away Message from Even the Shittiest of Lifting Sessions
A Kettlebell Experiment
Interview: Laura Alexander
Issue 179 Volume 15
Ask Greg: Issue 179
Remote Coaching in Weightlifting: Positives and Negatives of the New Era
Remote Coaching & You
Finding A Take-Away Message from Even the Shittiest of Lifting Sessions
A Kettlebell Experiment
Interview: Laura Alexander
November 2019
Issue 178 Volume 15
Ask Greg: Issue 178
Your Personal Weightlifting Legacy: Negative or Positive?
Better Lifts: Can You Visualize Them?
Weightlifting and Family
Every Rep is a Privilege
Masters Weightlifting: When to Use Sleeves, Belts, Wrist Wraps, and Lifting Straps
Interview: Dane Miller
Issue 178 Volume 15
Ask Greg: Issue 178
Your Personal Weightlifting Legacy: Negative or Positive?
Better Lifts: Can You Visualize Them?
Weightlifting and Family
Every Rep is a Privilege
Masters Weightlifting: When to Use Sleeves, Belts, Wrist Wraps, and Lifting Straps
Interview: Dane Miller
Showing 17 — 26 of 203
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