Showing 875 — 884 of 1363
Ask Greg: Issue 95
Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common for the bar to scrape the shins on the way up in the snatch and clean, but this is a problem, not an... Continue reading
Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common for the bar to scrape the shins on the way up in the snatch and clean, but this is a problem, not an... Continue reading
Those Who Want to Drag You Down
“Get good enough at anything and you will create your own enemies. Champions get the razzberry; the crowd aches to see them get knocked off in order to bring them down to their own bowl of shit.” -Charles Bukowski Maybe it sounds corny... Continue reading
“Get good enough at anything and you will create your own enemies. Champions get the razzberry; the crowd aches to see them get knocked off in order to bring them down to their own bowl of shit.” -Charles Bukowski Maybe it sounds corny... Continue reading
Hitting your numbers
It’s December already! The end of the year is a time of reflection, as well as a time of forward thinking and goal setting for the New Year. While many of you consistently monitor your performance throughout the year (whether athletic, financia... Continue reading
It’s December already! The end of the year is a time of reflection, as well as a time of forward thinking and goal setting for the New Year. While many of you consistently monitor your performance throughout the year (whether athletic, financia... Continue reading
The 10-Minute Rule: Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
If you're a CrossFit coach, you've likely heard this question over and over again. “How much weight do I use?” Or, if you've just shown your client the gamut of pull-up or handstand push-up modifications, they respond, “Yeah, but wh... Continue reading
If you're a CrossFit coach, you've likely heard this question over and over again. “How much weight do I use?” Or, if you've just shown your client the gamut of pull-up or handstand push-up modifications, they respond, “Yeah, but wh... Continue reading
How to Read A Scientific Study Part 2: The Different Types of Studies (And Some Common Terms)
Last month, we drew on the insight of a group of experts to look at ways to assess the credibility of scientific studies, or health articles citing scientific studies and describing their results (with varying degrees of accuracy). This month, we&rsq... Continue reading
Last month, we drew on the insight of a group of experts to look at ways to assess the credibility of scientific studies, or health articles citing scientific studies and describing their results (with varying degrees of accuracy). This month, we&rsq... Continue reading
Getting Back in the Game: An Interview with Orthopedic Surgeon Dr. David Rogers
Back and neck injuries and degenerative conditions have the potential to be incredibly debilitating. They affect not just our recreational activities, but our daily lives as well, and can create a lot of fear and anxiety--especially so in people who ... Continue reading
Back and neck injuries and degenerative conditions have the potential to be incredibly debilitating. They affect not just our recreational activities, but our daily lives as well, and can create a lot of fear and anxiety--especially so in people who ... Continue reading
8 Fundamentals of Leadership
I talk with a lot of coaches and business owners that complain about problems. Problems with non-compliant athletes. Problems with whiny clients who aren’t getting results. Problems with staff that won’t follow directions. Problems with t... Continue reading
I talk with a lot of coaches and business owners that complain about problems. Problems with non-compliant athletes. Problems with whiny clients who aren’t getting results. Problems with staff that won’t follow directions. Problems with t... Continue reading
Recipes: Issue 95
Fried Tripe Rounding out this year's non-traditional paleo food features is tripe! This is pretty simple to prepare and tasty, too. Bring this to your company holiday party, I dare you! Active time: 15 minutes Total time: 3 hours • 1 l... Continue reading
Fried Tripe Rounding out this year's non-traditional paleo food features is tripe! This is pretty simple to prepare and tasty, too. Bring this to your company holiday party, I dare you! Active time: 15 minutes Total time: 3 hours • 1 l... Continue reading
Ask Greg: Issue 94
Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang but when I try to go from the ground I struggle and end up hitching through the middle. What auxilia... Continue reading
Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang but when I try to go from the ground I struggle and end up hitching through the middle. What auxilia... Continue reading
When Your Best Lifters Are Bad Leaders
It probably didn’t take you long to figure out that life isn’t fair, right? Can you think back to when you realized this? It might have been in your early adult years, or maybe even when you were a teenager. Maybe your parents got divorce... Continue reading
It probably didn’t take you long to figure out that life isn’t fair, right? Can you think back to when you realized this? It might have been in your early adult years, or maybe even when you were a teenager. Maybe your parents got divorce... Continue reading
Showing 875 — 884 of 1363
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date